Meet Your Coach

I created Spirited Wellness LLC to create a space for people to explore health, wellness, and self-care. I offer one-on-one health coaching sessions, as well as massage therapy and yoga classes. The focus of my business is to create a safe and nurturing environment for my clients to reach their individual health goals. I also provide consultations in nutrition and herbalism to help my clients find the best path to their desired health.

My mission is to empower individuals to take control of their own health and wellness in a holistic and sustainable way. I believe in the power of self-care and in the joy of living a healthy lifestyle. I strive to educate and inspire my clients to reach their health goals and live their best lives.